Failing (and Falling) Better

By guest blogger, Bernadette Murphy It’s 9 a.m. on a frigid January morning in the town of Ouray, Colorado, population 1,000. Located ten miles northeast of Telluride, Ouray is known as the β€˜Switzerland of America’ because of its setting at the narrow head of a valley, enclosed on three sides by steep, granite peaks. Dramatic…Read more Failing (and Falling) Better

Setting My Default to Happy – The Name that Changed My Life

The first time I truly enjoyed myself on a camping trip was two months ago in Moab. I have loved camping and backpacking my whole life, and I often experienced joy on these adventures, but underlying that happiness I always felt anxious, scared, or stressed. The quiet of wild spaces that most people find to…Read more Setting My Default to Happy – The Name that Changed My Life